Our EARLY BIRD sale
Starts Now!
Buy 4 Sessions, Get 1 Free!
OR 15% Off Each Yoga In The Flowers Session
Discounts automatically applied at checkout.
Meet Your Instructor, Kaitlyn Rose Scaffidi
"In the ebb and flow of life, one thing remains constant: my dedication to fitness and yoga. It’s not just about the physical practice, it’s a commitment to nurturing my body, mind, and soul, no matter what circumstances may unfold.
Motherhood, career demands, unexpected challenges - they all have their place - but on my mat, I find strength, and sanctuary. It’s where I can shed the weight of the world, surrender to the flow of breath and movement, and connect with my inner self amidst the chaos of the external world...."